Saturday, August 19, 2017

Native Perennials with Pharmaceutical Pasts

Image result for cone flowers and bee balm
Many common perennials grown today for their ornamental value, such as
magenta-flowered  beebalm and purple coneflower (foreground), have rich medicinal histories.
By Rita Pelczar
The American Gardener, AHS
July/August 2017

For centuries, Native Americans used a wide variety of indigenous plants to treat whatever ailed them. Early European settlers followed suit, learning medicinal uses for the unfamiliar flora they encountered either by trial and error—a risky business—or from the locals. This herbal lore passed from generation to generation until the advent of modern medicine about a century ago. 

Before then, many native plants were grown in home gardens more for their medicinal usefulness than their ornamental qualities. Several of these species still grace gardens across the country today, though many people don’t realize the significant role they played in health and healing before alternative pharmaceutical options existed.

Certain ornamental North American trees and shrubs have medicinal uses, but this article will focus on herbaceous perennials. The following are some of the most garden-worthy, widely available, and historically interesting among them (see the chart on page 31 for additional selections). Please note that how to use them as herbal remedies and their medicinal efficacy are not the focus of this article; it is intended to be informational rather than instructional. 

Commercially Marketed Herbal Natives
Among the most well known and well researched medicinal native perennials are coneflowers (Echinacea spp.). Ethnobotanical studies have revealed that numerous Native American tribes used coneflowers in a variety of herbal remedies for hundreds of years. Today, millions of people around the world use echinacea-based products to bolster their immune system or to diminish the duration and severity of a cold.
 
The species most commonly used for these purposes are purple coneflower (E. purpurea, USDA Hardiness Zones 3–9, AHS Heat Zones 9–1), pale purple coneflower (E. pallida, Zones 3–10, 10–1), and narrow-leaf coneflower (E. angustifolia, Zones 4–9, 9–1). Health products labeled with “echinacea” often contain extracts from at least two of these species. Studies have found that each of these plants produces various chemicals with antioxidant, antimicrobial, and immune-boosting properties.
 
Native across eastern and central North America, these coneflowers are easy to grow, drought-tolerant, and make lovely additions to sunny spaces. Their showy flower heads, composed of pink-purple rays surrounding distinctly raised cones, attract butterflies, bees, and seed-eating birds.
They reach between two and four feet tall, and bloom all summer long.
 
Goldenseal (Hydrastis canadensis, Zones 4–9, 8–4) is another widely used and well known medicinal native perennial. Historically it has been used for ailments involving mucus membranes. For example, Iroquois healers used a decoction of the root to treat whooping cough, diarrhea, stomach ailments, earache, and eye irritation. Its thick yellow rhizomes also have been used to make a dye. After early explorers exported the plant to Europe, it became popular there for medicinal purposes, too.
 
Because of overharvesting and habitat loss, the plant is now an endangered species across its native range from New Hampshire and Minnesota, south to Alabama and Georgia. Fortunately, many reputable nurseries now propagate and sell goldenseal for both home gardens and commercial production. It’s one of my favorite plants for a woodland garden, forming a groundcover of large, palmately lobed leaves on short stems that reach six to 12 inches tall. Small, white, tufted flowers appear in spring, followed by a showy raspberrylike fruit that appears to sit atop the leaf. Best growth occurs in a moist, moderately shady spot with slightly acidic soil.

Mint-Family Medicinals
Many native plants with herbal properties belong to the mint family (Lamiaceae). They share traits such as square stems, opposite leaves that may be aromatic, and small two-lipped flowers arranged in whorls or clusters. Those that spread with rhizomes may need a firm hand to keep them within bounds. The genus Salvia boasts quite a few North American species that are both medicinally significant and highly ornamental. From the West Coast, hummingbird or pitcher sage (S. spathacea, Zones 8–11, 10-7) inhabits the coastal hills of central and southern California.

Indigenous peoples in that region used it to treat colds and sore throats, and scientific analysis has revealed that it contains antimicrobial compounds. This plant grows about two feet tall and spreads to about three feet across. Its spikes of fruity-scented, magenta blooms begin appearing in winter in warmer regions, and continue through summer. As the common name implies, they attract hummingbirds. It prefers dappled shade, but also will adapt to full sun. Though quite drought-tolerant, a bit of irrigation helps extend the flowering season and keep the plant evergreen where winters are mild.
 
For more medicinal species, see full article from The American Gardener:  http://ahsgardening.org/uploads/pdfs/Herbs_TAG_JA17.pdf

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